Scripture: “You will keep in perfect peace all who trust in You.” Isaiah 26:3 (NLT).
Prayer: Lord, thank You for peace that comes from trusting You. Guard my thoughts from anxiety and fix them on You. In Jesus’ name, Amen and thank God.
Reflection (Encouragement + Prompt): What anxious thought can I replace with trust in God today?
Application / Coping Skill: Repeat Isaiah 26:3 each time worry comes.
Closing: God keeps me in perfect peace as I trust in Him.