Scripture: “He lifts the poor from the dust and the needy from the garbage dump.” Psalm 113:7 (NLT).

Prayer: Lord, thank You for lifting me up when I am low. Restore my dignity and remind me of my worth in You. In Jesus’ name, Amen and thank God.

Reflection (Journal Prompt): How has God lifted me out of low places before?

Application / Coping Skill: Write down one memory of God lifting you up and thank Him for it.

Closing: The Lord lifts me up and restores my dignity.