Scripture: “But You, O Lord, are a shield around me; You are my glory, the one who holds my head high.” Psalm 3:3 (NLT).

Prayer: Father, thank You for lifting my head when I feel discouraged. Be my shield and my strength against everything I face. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): Where do I need God to lift my head today?

Application / Coping Skill: Write Psalm 3:3 on a notecard and carry it as encouragement.

Closing: The Lord shields me and lifts my head high.