Scripture: “Sustain me as you promised, that I may live!” Psalm 119:116 (NLT).

Prayer: Lord, thank You that Your promises sustain me when I feel weary. Keep me standing strong in faith. In Jesus’ name, Amen and thank God.

Reflection (Self-Check): Am I leaning on God’s promises to sustain me daily?

Application / Coping Skill: Write down one promise of God you are relying on right now.

Closing: God’s promises sustain me and keep me alive in hope.