Scripture: “Perfect love expels all fear.” 1 John 4:18 (NLT).

Prayer: Lord, thank You that Your love drives away fear. Teach me to rest in Your perfect love when anxiety tries to overwhelm me. Help me to walk confidently in the security of Your embrace. In Jesus’ name, Amen and thank God.

Reflection (Therapist Dialogue): What fear is ruling my heart that I need to surrender to God’s love?

Application / Coping Skill: Each time fear arises today, declare: “God’s love expels fear.”

Closing: I will rest in God’s perfect love and walk free from fear.