Scripture: “Let God transform you into a new person by changing the way you think.” Romans 12:2 (NLT).

Prayer: Father, renew my mind with Your truth. Transform me from the inside out. Help me resist the patterns of this world and embrace Your will. In Jesus’ name, Amen and thank God.

Reflection (Self-Check): What thought pattern needs renewing in my life today?

Application / Coping Skill: Write down one negative thought and replace it with a scripture promise.

Closing: God’s Word transforms my mind and my life.