Scripture: “Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.” Ephesians 6:11 (NLT).

Prayer: Lord, thank You for equipping me with Your armor. Help me to put on the belt of truth, the breastplate of righteousness, the shield of faith, and the sword of the Spirit daily. Guard me from the enemy’s lies and strengthen me to stand firm. In Jesus’ name, Amen and thank God.

Reflection (Self-Check): Am I walking out into the world armored with God’s truth, or exposed to the attacks of the enemy?

Application / Coping Skill: Take five minutes to pray through Ephesians 6:10–18, picturing yourself putting on each piece of armor.

Closing: I will stand strong in God’s armor and resist every attack.