Scripture: “My help comes from the Lord, who made heaven and earth!” Psalm 121:2 (NLT).

Prayer: Father, thank You for being my help. Remind me that the Creator of heaven and earth is on my side. Help me to look to You in every circumstance. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): Am I looking to God for help, or relying on myself?

Application / Coping Skill: Each time you face a challenge today, say aloud: “My help comes from the Lord.”

Closing: My help comes from the Lord, Maker of heaven and earth.