Scripture: “The Lord is my fortress; my God is the mighty rock where I hide.” Psalm 94:22 (NLT).

Prayer: Lord, thank You for being my fortress and rock. Guard me from fear and surround me with Your strength. In Jesus’ name, Amen and thank God.

Reflection (Self-Check): Am I hiding myself in God or in temporary comforts?

Application / Coping Skill: When stress rises, whisper: “God is my fortress.”

Closing: The Lord is my fortress and my rock of safety.