Scripture: “The Spirit alone gives eternal life. Human effort accomplishes nothing.” John 6:63 (NLT).

Prayer: Holy Spirit, breathe life into me today. Remind me that my efforts are empty without You. Help me to live in Your power and not my own strength. In Jesus’ name, Amen and thank God.

Reflection (Journal Prompt): Am I relying on human effort or the Spirit’s power to bring life?

Application / Coping Skill: Begin today by praying: “Holy Spirit, fill me with life.”

Closing: The Spirit of God gives life—my strength comes from Him.