Scripture: “He gives power to the weak and strength to the powerless.” Isaiah 40:29 (NLT).

Prayer: Father, thank You that You see me in my weakness. Fill me with Your power today. Lift me when I feel drained and remind me that Your strength never runs out. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): Where do I feel powerless and need to rely on God’s strength?

Application / Coping Skill: Pause for five deep breaths today and say, “Lord, give me Your strength.”

Closing: The Lord strengthens me when I am weak.