Scripture: “But those who trust in the Lord will find new strength. They will soar high on wings like eagles.” Isaiah 40:31 (NLT).

Prayer: Father, renew my strength today. Lift me above discouragement and weariness. Teach me to wait on You with hope and courage. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): Where do I need to trust God for renewed strength right now?

Application / Coping Skill: Take 10 minutes to rest quietly and repeat Isaiah 40:31 in prayer.

Closing: The Lord renews my strength as I wait on Him.