Scripture: “The Lord is good, a strong refuge when trouble comes. He is close to those who trust in Him.” Nahum 1:7 (NLT).

Prayer: Lord, thank You for being good and trustworthy. Keep me close to You when troubles rise. In Jesus’ name, Amen and thank God.

Reflection (Self-Check): Do I run to God as my refuge when storms come?

Application / Coping Skill: Pray Nahum 1:7 when fear or worry rises.

Closing: The Lord is my refuge—good, strong, and near.