Scripture: “In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.” Psalm 4:8 (NLT).

Prayer: Father, thank You for peaceful rest. Quiet my anxious thoughts and remind me that You keep me safe through the night. In Jesus’ name, Amen and thank God.

Reflection (Journal Prompt): Am I trusting God with my rest, or am I letting worry keep me awake?

Application / Coping Skill: Before bed, write down your biggest worry and give it to God in prayer.

Closing: I rest in peace because the Lord keeps me safe.