Scripture: “I can do everything through Christ, who gives me strength.” Philippians 4:13 (NLT).

Prayer: Lord, thank You for strength beyond my own. When I feel overwhelmed, remind me that Christ empowers me to keep going. Let my weakness be replaced with Your strength. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): Where do I need to lean on Christ’s strength instead of my own today?

Application / Coping Skill: Speak Philippians 4:13 aloud each time you face a challenge.

Closing: I can do all things through Christ who strengthens me.