Scripture: “The joy of the Lord is your strength.” Nehemiah 8:10 (NLT).

Prayer: Lord, thank You for joy that strengthens me. Help me to live with joy that is rooted in You, not in my circumstances. May Your joy overflow in my words and actions. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): How can I choose joy today even in the middle of challenges?

Application / Coping Skill: Write down one joyful memory with God and revisit it when discouragement arises.

Closing: The joy of the Lord is my strength.