Scripture: “My presence will go with you, and I will give you rest.” Exodus 33:14 (NLT).

Prayer: Lord, thank You for promising rest through Your presence. Calm my restless spirit and give me peace. Teach me to lean into Your presence daily, knowing You are always near. In Jesus’ name, Amen and thank God.

Reflection (Encouragement + Prompt): How can I rest more in God’s presence instead of striving in my own effort?

Application / Coping Skill: Take 5 minutes today to sit quietly and repeat: “Your presence gives me rest.”

Closing: God’s presence brings me rest and peace.